3 Vibrant Recipes Featuring 5 Vegetables 🌈🥗

1. Rainbow Veggie Stir-Fry 🌟

A quick and flavorful dish packed with vibrant colors and a burst of nutrients.

Ingredients:

• 1 cup broccoli florets (green)

• 1 red bell pepper, sliced (red)

• 1 yellow bell pepper, sliced (yellow)

• 1 cup purple cabbage, shredded (purple)

• 1 medium carrot, julienned (orange)

Instructions:

1. Heat a splash of olive oil in a large pan or wok.

2. Add the broccoli and carrots, cooking for 2-3 minutes.

3. Toss in the bell peppers and cabbage, stir-frying until tender-crisp.

4. Season with soy sauce, garlic, and a pinch of ginger. Serve over rice or noodles for a complete meal.

2. Veggie-Packed Sheet Pan Fajitas 🌮

A no-fuss dinner that’s as fun as it is colorful.

Ingredients:

• 1 zucchini, sliced into half-moons (green)

• 1 red onion, sliced (purple)

• 1 cup cherry tomatoes (red)

• 1 yellow squash, sliced (yellow)

• 1 green bell pepper, sliced (green)

Instructions:

1. Preheat oven to 400°F (200°C).

2. Arrange all vegetables on a sheet pan. Drizzle with olive oil and sprinkle with fajita seasoning.

3. Roast for 15-20 minutes until caramelized and tender.

4. Serve with tortillas, avocado, and your favorite toppings.

3. Colorful Veggie Buddha Bowl 🥙

A wholesome, Instagram-worthy meal that’s as nutritious as it is beautiful.

Ingredients:

• 1 cup spinach leaves (green)

• 1/2 cup roasted sweet potatoes (orange)

• 1/2 cup cooked beets, diced (red)

• 1/2 cup steamed asparagus (green)

• 1/4 cup sliced radishes (pink/white)

Instructions:

1. Start with a base of spinach in a large bowl.

2. Arrange the sweet potatoes, beets, asparagus, and radishes in sections on top.

3. Drizzle with tahini dressing or a squeeze of lemon. Add grains like quinoa for extra heartiness.